Athletics

Sports Performance


Weight Room

     

Our MissionAthletic Training Staff
Our mission is to deliver an elite level sports performance program utilizing the latest methods in the field of strength training, energy system development, and nutrition in order to enhance the athletic development of each student athlete and optimize the success of each team. The Sports Performance Department will strive to support the academic and athletic success in every way possible while following the rules and guidelines set forth by the NCAA.

Philosophy
The Catawba Sports Performance Department is dedicated to the well-being and success of each student athlete. Our goal is to provide the student-athletes with a holistic program designed to enhance their physical and psychological abilities in order to remain resilient to injuries, improve athletic development and performance, and gain a confidence and understanding of life that carries over into more than just sport. Our programs are athlete centered, data driven, assessment based, and focused on individual and team success.

FacilityAthletic Training Staff

The Sports Performance Department at Catawba College operates out of two separate 2400 sq. ft. weight rooms. Each is outfitted with racks, free weights, bumper plates, dumbbells, and rubber flooring designed with Olympic Weightlifting in mind.  There is also various equipment for the rehabilitation of injured athletes.

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Today's Events

Golf (W) @ Converse Invite - Day 2 (Carolina CC),
Softball vs. BELMONT ABBEY, ppd., 1:00Stats
Baseball vs. UNC PEMBROKE, 13-1 WVideoStats
Softball vs. BELMONT ABBEY, ppd., 3:00Stats

Calendar

«February 2019»
1
February 1

Track/Field @ Camel City Invite (Day 1)

Baseball vs, Lynn 6-5

2
February 2

Track/Field @ Camel City Invite (Day 2)

Baseball @ Nova Southeastern 6-10

Softball @ Augusta 2-1

Softball @ Augusta 5-2

3
February 3

Esports League of Legends Show Match 2-1

Baseball @ Palm Beach Atlantic 8-2

4
February 4

Baseball @ Palm Beach Atlantic 3-1

56
February 6

Swimming @ BMC Championships (Day 1)

Softball vs. LIMESTONE 5-6

Baseball vs. MOUNT OLIVE 9-7

Softball vs. LIMESTONE 0-2

Basketball (W) vs. WINGATE 41-56

Basketball (M) vs. WINGATE 84-75

7
February 7

Swimming @ BMC Championships (Day 2)

8
February 8

Swimming @ BMC Championships (Day 3)

Track/Field @ VMI Winter Relays (Day 1)

Baseball vs. WEST VIRGINIA ST. 10-3

Baseball vs. WEST VIRGINIA ST. 10-3

9
February 9

Swimming @ BMC Championships (Day 4) W-5th;M-5th

Track/Field @ VMI Winter Relays (Day 2)

Tennis (W) vs. BELMONT ABBEY 7-0

Tennis (M) vs. BELMONT ABBEY 2-5

Lacrosse (M) vs. BELMONT ABBEY 13-17

Softball vs. UNC PEMBROKE 7-4

Basketball (W) @ Mars Hill 82-61

Softball vs. UNC PEMBROKE 9-0

Basketball (M) @ Mars HIll 89-66

10
February 10

Softball vs. VIRGINIA ST. 12-4

Baseball vs. MARS HILL 15-0

Softball vs. VIRGINIA ST. 10-2

Baseball vs. MARS HILL 11-1

11
February 11

Golf (M) @ Spring Invite Collegiate - Day 1 (St. Johns GC)

12
February 12

Track/Field @ Queens Multi Meet (Day 1) 

Golf (M) @ Spring Invite Collegiate - Day 2 (St. Johns GC) 19th of 19

13
February 13

Track/Field @ Queens Multi Meet (Day 2)

Basketball (W) @ Coker 62-43

Basketball (M) @ Coker 94-69

1415
February 15

Swimming @ Royal Open (Day 1) 

Softball @ Barton 7-2

Baseball vs. SHIPPENSBURG 13-1

Lacrosse (M) vs. MOUNT OLIVE 7-10

Softball @ Barton 0-1

Baseball vs. SHIPPENSBURG 4-3

16
February 16

Swimming @ Royal Open (Day 2)

Baseball vs. SHIPPENSBURG 7-1

Basketball (W) vs. CARSON-NEWMAN 57-90

Lacrosse (W) @ Mount Olive 8-17

Basketball (M) vs. CARSON-NEWMAN 90-75

1718
February 18

Golf (W) @ Converse Invite - Day 1 (Carolina CC)

Tennis (W) @ Shaw 7-0

Tennis (M) @ Shaw 5-2

19
February 19

Golf (W) @ Converse Invite - Day 2 (Carolina CC) 

Softball vs. BELMONT ABBEY, ppd. 1 p.m.

Baseball vs. UNC PEMBROKE 13-1

Softball vs. BELMONT ABBEY, ppd. 3 p.m.

20
February 20

Lacrosse (W) vs. NORTH GREENVILLE 4 p.m.

Basketball (W) @ Queens 6 p.m.

Basketball (M) @ Queens 8 p.m.

21
February 21

Tennis (W) vs. LEES-McRAE 2 p.m.

Tennis (M) vs. LEES-McRAE 2 p.m.

22
February 22

Tennis (W) vs. MOUNT OLIVE 2 p.m.

Tennis (M) vs. MOUNT OLIVE 2 p.m.

Baseball vs. WINGATE 6 p.m.

23
February 23

Track/Field @ SAC Championships (Day 1)

Softball @ USC Aiken 1 p.m.

Basketball (W) @ Lincoln Memorial 2 p.m.

Lacrosse (W) @ Chowan 2 p.m.

Softball @ USC Aiken 3 p.m.

Baseball vs. WINGATE 3 p.m.

Lacrosse (M) @ Florida Tech 4 p.m.

Basketball (M) @ Lincoln Memorial 4 p.m.

Baseball vs. WINGATE 6 p.m.

24
February 24

Track/Field @ SAC Championships (Day 2)

Softball vs. EMMANUEL 1 p.m.

Softball vs. EMMANUEL 3 p.m.

2526
February 26

Baseball @ Barton 2 p.m.

27
February 27

Tennis (M) vs. JC SMITH 2 p.m.

Basketball (W) vs. LENOIR-RHYNE 6 p.m.

Basketball (M) vs. LENOIR-RHYNE 8 p.m.

28
February 28

Lacrosse (W) @ Limestone 4 p.m.

Mouse over the red calendar dates to display events on those days. Click to open the full-size calendar.



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